- One needs to take a balanced diet to have a beautiful tress and it is always good to drink a lot of water and include proteins like lentils and meat in your diet as they are good source of proteins. Vitamin A is responsible for avoiding any kind of hair loss and it strengthens the hair root and promotes excellent hair growth. Hence consume a lot of green leafy vegetables, carrots and cod liver oil which helps in maintaining our hair in good condition.
- Many shampoo products contains hazardous chemicals which looks may good on you initially but it damages your hair in the long run. It is always advisable to embrace the natural beauty of your hair and avoid any kind of chemical treatments.
- To bring back the shine and thickness of the hair, use aloe vera products. It can treat dry or damaged hair effectively and it is recommended for any kind of hair problems. Even curd can be used as a conditioner to your hair to make it look soft and silky.You can also apply aloe vera gel as a hair mask and leave it undisturbed for 30 minutes, then rinse for a perfect bouncy hair. If you do it regularly, you will see the productive effect of natural treatment.
- It is always better to wash your hair regularly on a daily basis depending on the oiliness of your skin and exposure to dirt and dust. If you feel very lazy to rinse it daily then you can give a try to a dry shampoo wash. Choose a shampoo which has a lot of natural ingredients and avoid the chemical ones.
- If you start using a shampoo for some period of time, you will come to know whether it brings beneficial effect or hazardous effect on your hair. Try finding out a good combination of shampoo and conditioner that really suits your hair.

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